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Pre-Diabetes – Millions of people are undiagnosed! The Glycemic Index approach to reducing the risk.

June 1, 2016

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I have had one or two emails in the last week about Low and High Glycemic foods in relation to diabetes..This is a post that I did on the subject and any questions you have do not hesitate to contact me on sally.cronin (at)

According to the World Health Authority it is estimated that there are 350 million people worldwide with diabetes. In the US around 30 million and the UK approximately 3.2 million have been diagnosed. Unfortunately it is the many millions who are undiagnosed that are at the greatest risk

You do not need to have full-blown diabetes to be suffering from some of the symptoms associated with the disease. There is a condition called pre-diabetes that can be managed with diet and exercise and does not have to lead to the development of type 2 diabetes in the future.

It is also called impaired glucose intolerance

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